No time, a frenetic lifestyle, stress, anxiety, difficulty in making decisions or disconnection. These are some symptoms showing that routine has taken over your life.

In its identity, Yoga offers to those who practice it a calmer and more peaceful way of living the present moment through breathing and the positions that are worked in classes, as well as allowing us to clear our minds of routine problems and focus on taking clear decisions.

We all live the same dramas or difficulties, but with different stories and the role of yoga is to calm us in this madness that we live every day. We live intensely and the disconnection, confusion is a problem that affects us.

An hour of a yoga practice can simply change the way we see and be in the world.

Price Includes

 1, 4 or 12 Yoga sessions per month

About Academia Nova Era

 The Yoga and Meditation Academy from Funchal

More Information

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WOU contact: 918 136 805