Because your body deserves more than a break. It deserves real recovery.
Aromatherapy Massage combines the therapeutic power of essential oils with relaxing massage techniques to provide a moment of deep rest — for the body and the mind. Through scent and touch, essential oils act directly on the nervous system, promoting relaxation, emotional balance and lasting wellbeing.
In Ílhavo, each session is personalised to your specific needs, ensuring that the oils used are the most suitable for what you are feeling at that moment.
Book your session now and feel the difference. Balance starts here.
What this massage treats
- Stress and accumulated tension: relieve the weight of everyday life
- Insomnia and difficulty resting: recover deep, restful sleep
- Anxiety and emotional restlessness: find balance and serenity
- Physical and mental fatigue: recharge your energy
- Mild muscle aches: relax and release bodily tension
How it works
Essential oils are selected according to your needs — each combination has specific properties that act on the problem you are experiencing. Applied through massage, they penetrate the skin and act through the sense of smell, creating a synergistic effect that amplifies the benefits of relaxation.
Price Includes
- Aromatherapy massage session
- Personalised selection of essential oils
- Initial consultation about your needs
About Espaço Equilibrium
Espaço Equilibrium is an integrative care centre in Ílhavo that brings together aesthetics, wellbeing and health in a unique approach. With services including therapeutic and relaxing massages, aromatherapy, quantum magnetic resonance diagnosis, advanced aesthetics and self-care workshops, they believe that physical and emotional balance is achievable — and treat each person as a whole.
Mais Informações
Se tiver mais alguma questão envie-nos mensagem por whatsapp através deste link.
Contacto WOU: 918 136 805
1. What is Aromatherapy Massage and how does it differ from a regular relaxing massage?
A: Aromatherapy Massage is a relaxing massage enriched with the use of plant essential oils. Unlike a conventional massage, aromatherapy works on two levels simultaneously — through touch and through scent — enhancing the relaxation effects and acting in a more targeted way on the problem you are experiencing, whether that is stress, insomnia, anxiety or fatigue.
2. How are the essential oils chosen for my session?
A: Before the session, a brief consultation is carried out to understand your needs and what you are feeling at that moment. Based on this, the most suitable combination of essential oils is selected — each oil has specific properties that act differently on the body.
3. How long does the session last and what is the price?
A: Two options are available — a 30-minute session for €20 or a 60-minute session for €35. For deeper and more lasting results, we recommend the 60-minute session.
4. How often should I have an Aromatherapy Massage?
A: It depends on your goals. For occasional relief from stress or tension, a monthly session may be sufficient. For more consistent results in cases of anxiety, insomnia or chronic fatigue, a fortnightly or weekly frequency is recommended.
5. Is the massage suitable for people with sensitive skin or allergies?
A: Yes, as long as any allergies or sensitivities are communicated before the session. The selection of essential oils is always made with each client's profile in mind, avoiding substances that may cause a reaction.
6. Is any preparation needed before the session?
A: No special preparation is required. It is recommended to arrive a few minutes early so that you can relax before the session begins, and to avoid heavy meals immediately beforehand.
7. How do I make a booking?
A: Sessions are by appointment. You can book directly through the WOU registration form or contact us via WhatsApp.
8. Can I give a session as a gift?
A: Yes! An Aromatherapy Massage is an original and much appreciated gift — ideal for birthdays, Mother's Day, Christmas or any special occasion. Contact us to find out how to purchase a gift voucher.
