Cross Training in Vila Nova de Famalicão

Cross Training is a training program that combines varied and high-intensity exercises adapted to any age and physical condition of those who practice it. Cross Training can have several goals, but without doubt, putting the body in motion, actively and in overcoming mode is a way of being in the sport.

Escaping the monotony of routine while increasing your well-being, losing weight and toning your muscles are other benefits.

Cross Training is carried out in a group, led by one or more certified instructors. In these classes you will do cross training exercises planned in safety.

If you're still in doubt, you can come and try out a workout and see in practice the benefits of practicing cross training at Camilo Box.

Price Includes

- Monthly Cross Training training plan

About The Camilo Box

The Cross Training box in Vila Nova de Famalicão.

More Information

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Contact WOU: 918 136 805