Ready to take your dance to the next level?
In the Hip Hop Classes for ages 15+ in Penafiel, you’ll find energy, technique, and creative freedom. This is the ideal space for teenagers and adults who want to grow in dance, work on more complex choreographies, and develop stage performance.

Each class combines warm-up, technical training, improvisation, and choreography practice to the rhythm of vibrant music. The goal is clear: to unite fun and discipline while ensuring constant progress.

Among the main benefits are improved physical endurance, flexibility, motor coordination, and musicality. But Hip Hop is much more than exercise — it’s a form of artistic expression, self-confidence, and personal growth.

Here, you will dance, create, and shine. Sign up and discover how Hip Hop can transform your body, mind, and attitude!

Price Includes
- 1 class per week + Floor Barre classes

Price doesn't Include
- Registration and Insurance, which are completed at the school at the time of enrollment

Other Activities of Interest
- Hip Hop Classes (+15 years old) in Penafiel
- Ballet Classes (+15 years old) in Penafiel
- Yoga Classes (+15 years old) in Penafiel

About MissisDance
MissisDance – Dance Academy, founded in December 2017 as the MissisDance Project, promotes artistic education in Penafiel. Since April 2021, it has been offering styles such as Classical Dance (Ballet), Hip Hop, Contemporary Dance, Floor Barre, and Yoga, as well as Choreographic Workshops.

The academy focuses on personalized learning, welcoming both those who seek leisure and physical activity, and those who wish to pursue a career in the Performing Arts.

More Information
If you have anything else send us a whatsapp message on this issue link.

Contact WOU: 918 136 805

1. What is the duration of the classes and how often are they recommended?
A: Each class lasts about 60 minutes. Attending twice a week is recommended to consolidate technique, stamina, and performance.

2. Do I need previous dance experience?
A: No. The classes are open to both beginners and those with prior experience, with exercises adapted to each level.

3. What are the main benefits of Hip Hop for students aged 15 and over?
A: Improved stamina, flexibility, coordination, and musicality. In addition, it boosts self-confidence, artistic expression, and stress relief.

4. What type of choreographies are taught at this level?
A: Longer, faster, and more complex choreographies, focusing on stage performance, creative improvisation, and group synchronization.

5. What clothing is recommended for classes?
A: Comfortable clothing (t-shirt and wide pants or leggings), suitable dance sneakers, and a water bottle.

6. How many students are usually in each group?
A: Classes are kept small to allow individual support while also encouraging teamwork and group dynamics.

7. Can these classes help in academic and professional life?
A: Yes. Hip Hop develops discipline, focus, creativity, and teamwork — skills that are valuable both in school and in future careers.

8. Can I try a class before enrolling?
A: Yes. The academy offers trial classes (subject to availability) so students can meet the teachers, see the studio, and experience the methodology.

9. Are there performances or shows for this level?
A: Yes. Students have the opportunity to perform in shows and end-of-year showcases, presenting their choreographies on stage.

10. What comes after this level?
A: Students can progress to advanced Hip Hop levels, with more demanding choreographies, performance projects, and stage opportunities.