Physical Conditioning and Personal Trainer in Matosinhos

Physical exercise becomes an increasingly important component in our lives, often sedentary and without time to exercise.

First of all, we must understand what situation we are in through a physical assessment and thus define the goals we want to achieve with training.

Physical Conditioning in group classes allow us to improve our physical condition both physically and mentally, reaching better levels of well-being. The Personalized Training plan will help pave the way to individual goals and keep up with that evolution.

Price Includes

- Physical Conditioning: 3 sessions per week for 1 month

- Personal Trainer: 1 session per month

About Yellow Beat - Dance and Fitness Studio

With a young and renewed spirit, Yellow Beat is a dance and fitness studio dedicated to teaching urban dances and physical conditioning in the city of Matosinhos.

More Information

If you have any more questions, send us a message via whatsapp through this link.

Contact WOU: 918 136 805