The ocean is right there. The wave is coming. You just need to know how to catch it.

Surfing is much more than a sport, it is a way of life. A connection to nature, to the rhythm of the waves and to the freedom of being in the sea. At Canide Sul Beach, in Vila Nova de Gaia, you can learn to surf all year round, every day, with instructors accredited by the Portuguese Surf Federation and with degrees in Physical Education and Sport.Whether it is your first time on a board or you want to build on what you already know, there is a plan for you. Sign up now and come and catch your first wave.

What surfing develops

- Balance and coordination: surfing requires total body control in motion- Physical endurance: arms, core and legs work simultaneously- Courage and self-improvement: every wave is a challenge and an achievement- Connection with nature: the sea as a space of freedom and wellbeing- Concentration and focus: reading the waves and making quick decisions- Mental wellbeing: surfing is one of the best antidotes to stress

Who are the classes for?

For all ages from 7 years old and all levels, from complete beginners to surfers who want to improve. Classes last 1h30 and are organised in small groups by level and age, ensuring close support and fast, safe progression. Available every day, including weekends and public holidays, from 9:00 AM to 8:00 PM.

Price Includes

- Surf class with FPS accredited instructor

- Board adjusted to the student's level- Quality wetsuit included

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Av. da Beira-Mar, 4405-766 Vila Nova de Gaia