Looking for Floor Barre classes?

In the Floor Barre classes in Castelo Branco, you will discover a training method inspired by classical ballet exercises, adapted to the floor and combined with pilates and yoga techniques. It is a practice accessible to all levels, ideal for improving posture, flexibility and body awareness.The training consists of sequences performed on the floor, strengthening the muscles safely and in balance, preventing tension and helping to correct misalignments.

Beyond the physical benefits, Floor Barre also promotes focus, well-being and efficiency in everyday movements.With the guidance of experienced teachers, the classes are suitable both for beginners and for dance or fitness practitioners who want to refine technique and mobility.

Try a Floor Barre class in Castelo Branco today and discover how this practice can transform your body and posture.

Price Includes

- 1 or 2 classes per week

Price Does Not Include

- Registration and insurance, which are completed at the school at the time of registration (12€)

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Rua Cardeal da Mota 10, 6000 Castelo Branco