Are you looking for a way to refine your dance technique, gain strength, and flexibility with a low-impact workout in Aveiro?
The Floor Barre classes are a technical and physical training designed for teenagers and adults of all levels. Inspired by classical ballet, this modality is performed on the floor, allowing for deep muscle work and the refinement of technique without overloading the joints.
The methodology focuses on body alignment, control, and precision of movement. Through a sequence of exercises, it works on core strengthening, hip turn-out (en dehors), and postural correction in a conscious and safe manner.
This activity develops greater body awareness, improves balance, and increases flexibility safely. It is the ideal tool for dancers looking to refine their technique and for anyone who wishes to achieve the strength and elegance of a dancer's body.
Book a trial class and feel the difference in your posture and control.
Price Includes
- 1 class per week
Price doesn't Include
- Enrollment and insurance, which must be completed at the time of registration at the school (€49)
Other Activities of Interest
- Contemporary Dance Classes (advanced) in Aveiro
- Ballet Classes (advanced) in Aveiro
- Contemporary Dance Classes (intermediate) in Aveiro
About LP Studio
Founded in 2007 in Aveiro by dancer and choreographer Lara Pereira, LP Studio is an innovative space dedicated to dance and well-being, featuring spacious and fully equipped studios, changing rooms, and a lounge area. Offering a variety of dance styles as well as activities such as Pilates and therapeutic massage, the school’s mission is to develop students’ movement skills while contributing to their physical and emotional well-being.
More Information
If you have anything else send us a whatsapp message on this issue link.
Contact WOU: 918 136 805
1. Is prior dance experience necessary to participate?
A: It is not necessary. The Floor Barre classes are adapted for all levels, from beginners to experienced practitioners, with exercises adjusted to each person's abilities.
2. Is Floor Barre only for dancers?
A: No. Although it's an incredible tool for dancers to refine their technique, Floor Barre is beneficial for anyone looking to improve posture, strengthen muscles safely (low-impact), and increase flexibility.
3. What are the main benefits?
A: The main benefits include improved posture and body alignment, low-impact muscle strengthening, increased flexibility and coordination, and greater body awareness.
4. What clothing is recommended for the class?
A: Comfortable and form-fitting clothing (like leggings and a t-shirt) is recommended, which allows for freedom of movement and the correct visualization of posture. The class can be done barefoot or with non-slip socks.
5. Where are the classes and how can I schedule a trial class?
A: The classes take place in Aveiro, at R. Nova de Vilar 78, 3810-196. Scheduling a trial class in advance is recommended to get to know the methodology and secure a spot.
6. How can I enroll?
A: Enrollment can be completed by filling out the form on this page. For additional information, direct contact via phone or WhatsApp is available.
