Want to rediscover movement through dance?
The Contemporary Dance classes for adults in Braga offer a unique experience that combines technique, improvisation, and artistic expression.

Contemporary Dance is a versatile style that blends influences from ballet, modern dance, and improvisation, allowing students to explore freedom of movement, creativity, and emotional expression.

With the guidance of qualified teachers, these classes help improve posture, flexibility, coordination, and body awareness, while also developing musicality, flow, and confidence.

Enroll now and dive into the art of Contemporary Dance in Braga, uniting body and mind in an inspiring practice!

Price Includes
- 1 class per week

Price doesn't Include
- Registration and Insurance, which are completed at the school at the time of enrollment

Other Activities of Interest
- Jazz Dance Classes (adults) in Braga
- Musical Theatre Classes in Braga
- Yoga Classes in Braga

About Ent'artes
With more than 10 years of excellence and national and international recognition, awarded in world competitions, Ent’artes offers dance classes for all ages, from classical ballet and contemporary dance to jazz, hip-hop, and more.

More Information
If you have anything else send us a whatsapp message on this issue link.

Contact WOU: 918 136 805

1. What is the duration of the classes and how many times per week are recommended?
A: Contemporary Dance classes for adults last about 1 hour. It is recommended to attend once per week, with the option to increase depending on personal goals.

2. Do I need previous dance experience to participate?
A: No. The classes are open to all levels. Exercises and sequences are adapted, allowing both beginners and experienced dancers to progress at their own pace.

3. What are the main benefits of Contemporary Dance for adults?
A: Contemporary Dance improves posture, flexibility, coordination, and body awareness, while also stimulating creativity, emotional expression, and mental well-being.

4. What equipment is recommended for the classes?
A: It is recommended to wear comfortable clothing (e.g., leggings, dance pants, or t-shirt) that allows freedom of movement. Classes can be done barefoot or with non-slip socks.

5. Are the classes suitable for adults of all ages?
A: Yes. Contemporary Dance is inclusive and can be practiced by younger adults as well as those returning to dance later in life.

6. Can Contemporary Dance help with mental and emotional well-being?
A: Yes. In addition to physical benefits, this practice promotes self-esteem, confidence, focus, and stress relief, also serving as a form of emotional expression.

7. Is it possible to take a trial class before enrolling?
A: Yes. A trial class can be scheduled, subject to availability, so that students can get to know the space, teachers, and methodology.

8. What is included in the class fee?
A: The monthly plan includes only the regular classes. Registration and insurance are handled directly at the school at the time of enrollment.

9. Are there showcases or presentations for adults?
A: Yes. Showcases or choreographic presentations may be organized, giving students the chance to share their progress and gain stage experience.

10. Is Contemporary Dance suitable for shy or less active people?
A: Yes. Shy students gain confidence and expression, while less active students discover a creative way to move and improve their physical condition.

11. How does progression work in Contemporary Dance for adults?
A: Progression is continuous, as students develop technique, flow, and body awareness. It is also possible to complement with Jazz Dance, Musical Theatre, or Yoga, broadening both artistic and physical horizons.