Do you want to take your ballet technique to the next level?
The Progressing Ballet Technique (PBT) classes in Braga are an international method designed to strengthen specific muscles, improve balance and increase body awareness, preparing dancers for safer and more elegant performances.

With qualified instructors, you will discover how PBT helps to refine classical technique, prevent injuries and gain stability on stage.

Enrol now and experience the transformative power of PBT in your dance!

Price Includes
- 1 class per week

Price doesn't Include
- Registration and Insurance, which are completed at the school at the time of enrollment

Other Activities of Interest
- Ballet Classes (11 years old) in Braga
- Ballet Classes (+12 years old) in Braga
- Ballet Classes (adults) in Braga

About Ent'artes
With more than 10 years of excellence and national and international recognition, awarded in world competitions, Ent’artes offers dance classes for all ages, from classical ballet and contemporary dance to jazz, hip-hop, and more.

More Information
If you have anything else send us a whatsapp message on this issue link.

Contact WOU: 918 136 805

1. What is PBT (Progressing Ballet Technique)?
A: PBT is an international training method that uses specific exercises to strengthen muscles, improve balance and increase body awareness, helping dancers to progress in classical technique.

2. What is the duration of the classes and how many times per week are recommended?
A: Classes last 1 hour. Attendance is recommended 1 to 2 times per week, as a complement to regular ballet training.

3. Do I need prior ballet experience to attend PBT?
A: Yes. PBT classes are designed for students who already practice classical ballet, in order to enhance their technique and performance.

4. What are the main benefits of PBT?
A: PBT improves strength, stability, posture and coordination, helps prevent injuries and increases confidence on stage.

5. What do students work on in PBT classes?
A: Students perform exercises with pilates balls, resistance bands and other equipment that simulate and reinforce classical ballet movements, focusing on muscle strengthening and body alignment.

6. From what age can students attend PBT classes?
A: PBT is recommended from the age of 11/12, and can be practiced by both young people and adults with a ballet background.

7. Is any specific equipment required for the classes?
A: Equipment such as balls and bands is provided by the school. Students only need to bring comfortable clothing (e.g., leotard, leggings or sports trousers).

8. Does PBT replace classical ballet classes?
A: No. PBT is a complementary training method, designed to support and improve performance in classical ballet classes.

9. Who are the PBT teachers?
A: Classes are taught by qualified instructors certified in the Progressing Ballet Technique method, with experience in ballet teaching.

10. Are there PBT presentations or performances?
A: No. PBT is a technical training method, but its benefits are applied and visible in ballet performances on stage.

11. Do PBT classes help both beginner and advanced dancers?
A: Yes. While adapted to each student’s level, PBT is especially effective for consolidating technical foundations as well as for advanced dancers seeking to refine their performance.