If you enjoy challenges and want to take your training to the next level, come try Parkour Training in Braga.
Parkour is a training method that allows you to develop physical abilities and skills to overcome obstacles and barriers quickly, efficiently, and safely, using only your body.

Whether you're a beginner or already have experience in Parkour, we have training sessions suited to your level. Self-taught training can be frustrating, especially when you're unable to progress or overcome certain challenges. With the support of an experienced team, you'll learn techniques and strategies to improve in Parkour more quickly and effectively.

If you’re looking for a Parkour space in Braga, here you'll find the necessary infrastructure for your training, whether you're practicing Parkour for beginners or advanced Parkour.

The welcoming and specialized environment is perfect for those who want to develop both body and mind, preparing to overcome daily obstacles in a more agile and stronger way, whether using body weight or external loads.

Come and try a class!

Price Includes
- Unlimited trainings per month

About the Academy Eu +
Eu+ Academy is one of the leading Parkour academies in northern Portugal, with an innovative vision aimed at changing the way you perceive your well-being. It is a team of dedicated professionals who, every day, focus on the best ways to keep you in shape and help you develop physical skills efficiently and safely.

More Information
If you have any more questions, send us a message via whatsapp through this link.

Contact WOU: 918 136 805

1. What is Parkour?
A: Parkour is a training method that focuses on developing physical skills to overcome obstacles quickly, efficiently, and safely, using only the body. It helps improve agility, strength, endurance, and self-confidence.

2. What are the requirements to start practicing Parkour?
A: There are no specific requirements to start, but it's important to have the willingness and desire to learn. The training is adapted to all levels, from beginners to more advanced practitioners.

3. Can I join Parkour classes if I’m a beginner?
A: Yes! There are classes specifically designed for beginners. The instructors will guide you and adapt the exercises to your skill level.

4. Do I need any special equipment for the classes?
A: No, it's not necessary. Parkour primarily uses body weight, so comfortable clothing and suitable footwear (like training shoes) are enough.

5. How can I try a Parkour class?
A: You can schedule a trial class by contacting us via WhatsApp or signing up directly through the platform. We will be happy to welcome you!

6. Is Eu+ Academy a good place to train Parkour in Braga?
A: Yes, the academy is equipped to provide a safe and effective environment for Parkour training. The space is spacious and suitable for activities involving jumps, climbs, and other motor skills.