Want to regain your fitness, prevent and heal injuries?

Every day we make movements that can cause minor injuries, whether at home cleaning up, at work through physical and repeated tasks or simply tripping while walking in the street.

Pilates appears as a solution to regain your well-being and have an active and less conditioned life, improving your posture, preventing back pain, reducing fatigue, improving muscle strength and balance and promoting a feeling of well-being.

As Pilates inventor Joseph Pilates said: 'I must be right. I never took an aspirin, I never missed a day in my life. The whole country, the whole world should do my exercises. They would be happier.'

Price Includes

- 1 to 2 sessions per week for 1 month

About Art'Kompany Dance School

Dance and Wellness School for all ages in Castelo Branco.

More Information

If you have any more questions send us a message via whatsapp through this link.

Contact WOU: 918 136 805