How can Karate change your life for the better?
The Karate classes for Teenagers and Adults in Coimbra are perfect for those looking to improve not only their physical fitness but also their mental and emotional development. With regular practice, participants experience benefits such as increased confidence, improved discipline, and stress reduction.

Learn Karate techniques while overcoming challenges, making new friendships, and feeling stronger and more balanced. Each training session is an opportunity to achieve personal goals and develop self-control. Karate is an excellent way to channel your energy and promote physical and emotional well-being.

With guidance from Pedro Seguro (6th Dan Karate Shukokai), you will learn the essential values of this martial art, such as respect, discipline, and self-control, while progressing both physically and mentally.

Price Includes
- 1 class per week

Price Does Not Include
Registration and insurance, which are arranged at the school during the enrollment process.

About Karate Shukokai Santa Clara
It is one of the most well-known dojos in Coimbra, offering children’s karate classes and beginner classes. The methodology focuses on the complete development of the practitioner, combining the physical aspect with the philosophy of Karate. Under the guidance of Pedro Seguro (6th Dan Karate Shukokai), students learn important values such as discipline and respect.

More Information
If you have any questions, send us a message on WhatsApp through this link.

Contact WOU: +351 918 136 805

1. What is Karate Shukokai?
A: Karate Shukokai is a martial art with a unique philosophy that focuses on the balance between body and mind, teaching values such as discipline, respect, and self-control.

2. Do I need previous experience to start Karate classes?
A: No, prior experience is not required. The classes are designed for beginners, and the training is tailored to each student’s level.

3. What should I do if I don't have a kimono?
A: Don't worry! You can still practice even without a kimono. Just wear comfortable training clothes.