Training to compete is a choice. Winning is a consequence.
Competitive Dancing is not social dance. It is a high performance sport that demands technical rigour, physical preparation and artistic expressiveness — with the goal of shining in official championships. In Paranhos, Porto, Ritmos Dance Studio prepares athletes and couples to compete in the official circuit of the Portugal Dance Academy (PDA).
If you have ambition, discipline and the will to train seriously — this is your place. Sign up now and schedule your assessment class.
What is trained
The programme focuses on Latin Ballroom Dances:
- Cha-cha-cha
- Paso Doble
- Rumba
- Jive
- Samba
Who are the training sessions for?
For dancers at Beginner and Intermediate level who want to make the leap into competition. No prior competition experience is required — what matters most is ambition, discipline and the willingness to train seriously.
You can start individually — the school helps form new competitive couples through auditions and assessment classes, bringing together dancers with similar levels and goals.
Not sure if you are ready?
The assessment class exists precisely for that — you get to know the methodology, the teacher evaluates your level and together you build a plan. There is a place for you on the team. Sign up now.
Benefits
- Complete technical preparation in Latin Ballroom Dances
- Physical training oriented towards competition performance
- Guidance from experienced Competitive Dance teachers
- Preparation for the official PDA circuit — national and international
- Flexible timetable — 2 or 3 training sessions per week according to the plan
Price Includes
- 2 or 3 training sessions per week according to the chosen plan
- Trial class included — no commitment
Price Does Not Include
- Registration and insurance: €15 (paid at the school upon enrolment)
- PDA membership, competition attire and entry fees — variable costs depending on competition level
About Ritmos Dance Studio
Ritmos Dance Studio is a dance school in Paranhos, Porto, with a complete range of styles — Ballroom Dancing, Afro-Latin, Latin Ladies, Solo Dance, Competition, High Heels and Funk. With passionate teachers and a motivating environment, the school is a space for learning, growth and community, where students of all ages and levels find their place on the dance floor.
More Information
If you have any more questions, send us a message via whatsapp through this link.
Contact WOU: 918 136 805
1. What is the difference between competition training and social dance classes?
A: The difference is total. Social classes focus on fun, socialising and learning a variety of steps in a relaxed environment. Competition training, or Competitive Dancing, is a high performance sport. The focus is on technical rigour, intense physical preparation and artistic performance, with the goal of preparing athletes to achieve results in championships.
2. Do I need to already have a partner to join the competition team?
A: It is not mandatory, but it is the ultimate goal. You can start training individually to improve your technique. The school acts as a meeting point and can help facilitate the formation of new competitive couples through auditions and assessment classes, bringing together dancers with similar levels and goals.
3. What level of experience is needed to start training for competition?
A: It is recommended to have a foundation in ballroom dancing, even at social level. However, what matters most is not experience, but ambition, discipline and the willingness to train seriously. The assessment class is precisely designed to understand your starting point and build a plan.
4. Does the school prepare athletes for the official competition circuit?
A: Yes. The entire training programme is structured with the goal of preparing athletes to participate in the official competition calendar of the Portugal Dance Academy (PDA), at national and eventually international level.
5. What is the structure and training schedule like?
A: The training load is greater than that of a social class and increases with the athlete's level. The structure includes group training sessions for technique and choreography, supervised free practice sessions to train as a couple, and private classes for faster and more focused development.
6. Beyond the cost of training, what other investments should I consider?
A: Competitive Dancing, like any competition sport, is an investment. Beyond training, the main costs include PDA membership, competition entry fees, competition attire, technical footwear and travel to competitions.
7. What happens in the assessment class?
A: The assessment class is not an exam. It is a training session where the teacher evaluates your technical abilities, physical condition and, most importantly, your goals. It also allows you to get to know the teaching methodology and understand whether this is the right challenge for you.
8. Is there a pass option to attend multiple classes?
A: Yes! The Free Pass at €55/month gives you full and unlimited access to all studio classes — Ballroom Dancing, Afro-Latin, Latin Ladies, Solo Dance, Competition, High Heels and Funk. It is the best way to progress quickly and explore different dance styles.
